by Chris Devers
Question by Shawna: Managing Calories and Weight Loss?
If you weigh 183 at 5'7 and wanted to lose 13 pounds how many calories should you consume a day, if your goal was by December 7, 2010
Best answer:
Answer by deni miessnerCalories is a big subject when it comes to weight loss. We need to understand 3 things: the number of calories in our food, the number of calories a certain physical action burns every sixty minutes, and finally our own personal daily limit of
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